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CCU Podcast - The Link Between Motivation, Discipline and Identit with Dr. Lisa Lewis
In this episode, I welcome back Dr. Lisa Lewis to the podcast to discuss the link between motivation, discipline and identity. ...more
Podcast
November 06, 2025•6 min read
CCU Podcast - Military as a Strength and Conditioning Specialist with Cody Miller
In this episode, I sit down with the Strength Coach and Founder of Hoopie Hybrid, Cody Miller. Cody and I met in 2010, when we were both working at Robert Morris University and have been friends ever... ...more
Podcast
November 04, 2025•5 min read
CCU Podcast - Resilience, Reality & Redefining Enough with Dominic Schultz
In this episode I sit down with Dr. Dominic Shultz to discuss his work empowering his clients and creating relationships to scale the impact and outcomes of his patients. ...more
Podcast
October 30, 2025•4 min read
CCU Podcast - Treating Athletes as High Performers First with Ben Mayfield-Smith
This week, I met with Benjamin Mayfield-Smith, Founder of Matter Athletica, a coaching ecosystem built for those who refuse to settle for average — in body, business, or life. ...more
Podcast
October 23, 2025•3 min read
CCU Podcast - Lessons From a 7 Figure Gym Owner with Nick Haince
Today, I sat down with Nick Haince, Founder and President of Capital Strength. He oversees all Sport Performance Programs at Capital Strength. He has been in the industry for 15 years and has worked w... ...more
Podcast
October 21, 2025•4 min read
CCU Podcast: You’re Not Broken: Finding Clarity and Strength with Dani LaMartina
Today I sat down with Dr. Danielle (Dani) LaMartina. Dani is a Doctor of Physical Therapy, an IFBB Pro and Olympian in the Women's Physique division, and a Top-5 ranked All-Time Powerlifter. She walks... ...more
Podcast
October 16, 2025•3 min read
CCU Podcast - The Simple Fixes to Complex Coaching Business Problems with Stuart Brauer
Today I sat down with Stuart Brauer, founder of WTF Gym Talk and The Gym Real Estate Company. Stuart has 18+ years of experience in the fitness industry, where he owned his own gyms for a decade in Ch... ...more
Podcast
October 14, 2025•4 min read
CCU Podcast - The Harder You Work, The Luckier You Get with Tommy Stiles
Today, I sat down with Tommy Stiles, Owner of Stiles Strength & Performance Online Coaching. He is a national-level bodybuilder who lives in Scottsdale, Arizona. In his past, he was a firefighter/para... ...more
Podcast
October 09, 2025•3 min read
CCU Podcast - Your Story is Your Superpower with Gabrielle Bryk
Today, I sat down with Gabrielle Bryk, who is the Owner of GYM GAB LLC and the Co-Owner of Bryksquad Barbell. Garbielle is a female-focused trainer who helps women regain their strength and confidenc... ...more
Podcast
October 07, 2025•3 min read
CCU Podcast - Feel the Friction and Do It Anyway with Ryan Nosak
Today I sat down with Ryan Nosak, CEO and Head Coach for RyNo Strength. Ryan is the driving force behind RyNo Strength, a VIP personal training experience based in Chicago’s Lincoln Park that elevates... ...more
Podcast
October 02, 2025•5 min read
CCU Podcast - A Guide for Rising Strength & Conditioning Coaches with Brandon Smitley
In this episode, I sit down with Performance Coach and Owner of THIRST (Terre Haute Intensity Resistance and Sports Training), Brandon Smitley. Brandon is a world-renowned strength coach and athlete ... ...more
Podcast
September 30, 2025•4 min read
CCU Podcast - Controlling High Performance Variable with Jeremy Hartman
Today, I sat down with Jeremy Hartman, owner and operator of Hartman Performance Training. Jeremy opens up about the principles that have guided him to develop World Games medalists, American record h... ...more
Podcast
September 25, 2025•5 min read
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