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CCU Podcast - Don’t Throw In The Towel with Tasha "Wolf" Whalen

Some conversations remind you why you got into this industry in the first place. Tasha Wolf Whalen is 25 years into a coaching career built on grit, intellectual curiosity, and a refusal to throw in t... ...more

Podcast

March 03, 2026•4 min read

CCU Podcast - How the World's Strongest Women Empowers Her Clients with Erin Murray

This week, I sat down with Erin Murray, Owner of the online training business Buns and Boulders. Erin primarily offers online coaching, both one-on-one and club-based, but has a larger presence as an... ...more

Podcast

February 24, 2026•3 min read

CCU Podcast - Leveraging Your Personal Story Podcast with Joel Staley

Today I sat down with Joel Staley, Owner of Total Reset Coaching. He helps business owners, executives, and leaders uncover hidden gaps in their energy, focus, and performance so they can lead their t... ...more

Podcast

February 19, 2026•9 min read

CCU Podcast - How to Tell Your Authentic Story with Hope Agbolosoo

Today I met with Hope Agbolosoo, a Toronto-based content creator. Hope, born in Ghana, is a former Big Brother Canada contestant who shares his journey of resilience and growth to inspire others. ...more

Podcast

February 17, 2026•4 min read

CCU Podcast - A Complete Guide to Building a Personal Training Business with Dan Stephenson

I've known Dan for years, but until we sat down for this conversation, I had no idea how he built one of the most respected coaching practices in the industry ...more

Podcast

February 12, 2026•5 min read

CCU Podcast - Q&A with Olivia Oneid - Relationship, Prep, Stress Eating and Training

I recorded this Q&A with Olivia back in March 2024, when she was 11 weeks out from her show. For whatever reason, it never made it out of the vault. But listening back to it recently, I realized the c... ...more

Podcast

February 10, 2026•8 min read

CCU Podcast - Building an Integrated Physical Therapy Practice with Dr. Andrew Cook

Andrew took his love of sports and fitness, along with his passion for helping others, and started Cook Performance & Therapy upon graduation. Andrew has worked with clients of all ages and background... ...more

Podcast

February 05, 2026•5 min read

CCU Podcast - The Hybrid Athlete Blueprint Podcast with Cody Miller

In this episode, I sit down with the Strength Coach and Founder of Hoopie Hybrid, Cody Miller. Cody and I met in 2010, when we were both working at Robert Morris University and have been friends ever... ...more

Podcast

February 03, 2026•5 min read

CCU Podcast - Systems, Pricing and Scaling: Solo Q&A with Paul Oneid

Today, I come to you with a rare, but soon-to-be-more-regular, solo Q&A episode of the podcast, where I tackle the five most common questions I get from coaches every week. ...more

Podcast

January 27, 2026•7 min read

CCU Podcast - Building Humans Who Are Harder To Break with Tomasz Deren

I’ve known Tomasz since our undergrad days at the University of Ottawa. Tom and I graduated in 2005, and while we both started in strength and conditioning, our paths diverged in fascinating ways. He ... ...more

Podcast

January 22, 2026•7 min read

CCU Podcast - Mindset Mastery From An Olympian Sprinter with Edose Ibadin

I've been coaching for many years, and I've seen countless athletes with raw talent never reach their potential. Then I meet someone like Edose, who calls himself an "average college runner" and goes ... ...more

Podcast

January 20, 2026•5 min read

CCU Podcast - Becoming a Steward of Your Own Life with Cayt Miller

Today I sat down with Cayt Miller, CoFounder of Hoopie Strength and Conditioning. Cayt joined me on the podcast to share her journey from disordered eating and performance-as-worth to a life centred o... ...more

Podcast

January 15, 2026•5 min read

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